As women transition into menopause, they often encounter various changes in their bodies, particularly concerning metabolism and weight management. Traditionally, it has been understood that the decline in oestrogen levels during menopause might hinder a woman’s ability to utilise fat as an energy source. However, recent research from the University of Jyväskylä challenges this notion, revealing that women can still effectively burn fat even after menopause. Click here to read our article.