Category: Advice

Menopause now part of NHS Health Checks
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Menopause now part of NHS Health Checks

In a move aimed at improving awareness and support for menopause, England’s NHS health checks that are currently carried out every 5 years for women between the ages of 40 and 74 will, for the first time, include questions about menopause. Ministers say the change could help up to 5 million women manage symptoms with better access to guidance and treatments.

Pelvic Health  and Pregnancy
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Pelvic Health and Pregnancy

Pregnancy brings amazing changes to the body, but also changes to the pelvic floor that can affect continence, core stability, and sexual function. This article offers a clear, patientfriendly guide to pelvic health before, during, and after pregnancy, with practical steps you can take now, plus an overview of therapies that may help you recover or enhance pelvic floor function after birth.

Interstitial Cystitis (IC)
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Interstitial Cystitis (IC)

Interstitial Cystitis (IC), is a chronic condition characterised by bladder pressure, pelvic pain, and discomfort that lasts for weeks to months. It can affect your daily life, sleep and activities, but with accurate diagnosis and a tailored management plan, many people experience meaningful relief. This article provides an overview for patients, with clear explanations of what IC is, possible causes, how it’s diagnosed, treatment options and practical self-help strategies.

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